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	<title>Menu Vegetariano &#187; Sopas</title>
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	<description>um prazer alternativo</description>
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		<title>Sopa de Lentilhas</title>
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		<pubDate>Sun, 15 Jul 2007 19:29:00 +0000</pubDate>
		<dc:creator>Sérgio Quaresma</dc:creator>
				<category><![CDATA[Sopas]]></category>

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		<description><![CDATA[&#160;

150 g lentilhas
3 batatas brancas médias
2 cenouras
1 alho francês sem a rama
1 courgete
1 cebola
2 dentes de alho
1 chávena de café de massinhas (estrelinha,pevide,&#8230;)
Azeite
Sal

Coze-se as lentilhas, já demolhadas (cerca de 8 horas), num pouco de água com sal, junta-se meia cebola e um dente de alho. Deixe cozer 20 minutos na panela de pressão. Corte os [...]]]></description>
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